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Civ Club

University of Toronto Undergraduate Civil Engineering Discipline Club

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Author: civclub

CivClub Wins Discipline Club of the Year!

For the first time in ~15 years, CIV CLUB won Discipline Club of the Year award. We want to say thank you to everyone that participated in the nominations and the Awards Committee for selecting us. We appreciate your consideration

civclub April 1, 2021July 17, 2021 Event Read more

Valentine’s Day Giveaway

Can YOU guess how many CANDIES are in the jar??? With Valentine’s Day coming up, treat yourself to some sweets and some $$$. The closest guess will win the jar full of Jolly Ranchers (gelatin free and vegan) and $20!

civclub February 7, 2021February 7, 2021 Event Read more

Galbraith’s Grand Escape Room Showdown

Behold behold, Galbraith’s Grand Escape Room Showdown is upon us! It’s time to put your preposterously impeccable puzzling performances to the test! Create a quartet of your most exquisite, inquisitive quizzlers and complete these complex, cryptic quests in record time!

civclub February 7, 2021February 9, 2021 Event Read more

Coffeehouse – Talent Recruitment

Civ Club is recruiting talent for our annual Coffehouse! Coffeehouse is a night where all civs are invited to celebrate the hidden talents in our community. Show off your amazing talent at this year’s Civ Club Coffeehouse. Sign up using

civclub February 7, 2021February 15, 2021 Event Read more

4th Year Social II – Triple Crown

Hellooo! It’s time for another 4th year social! Sign up here: https://forms.gle/SrDoGNy2LHtumdDW8 Ever spend hours watching game shows on TV? Now’s the time to test out your skills at the Triple Crown Competition! Join your friends on BB Collab to

civclub February 4, 2021February 7, 2021 Event Read more
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Navigation

  • About Us
    • Contact Us
    • Town Hall Meeting Minutes
  • Events
    • Upcoming Events
    • Past Events
  • Clubs
    • Skule Clubs
      • Posters
    • Skule Design Teams
      • Posters
  • Resources
    • Academic
      • 2021-22 2nd Year Schedule
      • 2021-22 3rd Year Schedule
    • Health & Wellness
      • Resources
    • PEY Blog
    • Ask an Upper Year
    • FAQs
  • Merch
  • Sponsors
  • Lockers

Civ Wellness Instagram

Let's practice self care! #wellness #selfcare #li Let's practice self care!

#wellness #selfcare #livehealthy #livehappy
This week we have some quick recipes and tips on h This week we have some quick recipes and tips on how to eat healthier!🍽

Recipe Links
Veggie Thai Curry Soup 🥣: https://www.tasteofhome.com/recipes/veggie-thai-curry-soup/
Chickpea & Quinoa Grain Bowl 🥗: https://www.eatingwell.com/recipe/259822/chickpea-quinoa-buddha-bowl/
Roasted Vegetable & Black Bean Tacos 🌮: https://www.eatingwell.com/recipe/257722/roasted-vegetable-black-bean-tacos/
Chhole 🍛: https://www.eatingwell.com/recipe/255186/chickpea-curry-chhole/

#wellness #healthyrecipes #eatinghealthy
The Winter Wellness Challenge is back this winter! The Winter Wellness Challenge is back this winter! Let's have some fun!

Sign Up: https://forms.gle/r7RPMouSH3qBHxaB8
Happy Wellness Wednesday! As university students Happy Wellness Wednesday! 

As university students, a good night's sleep may be hard to come by, but sleep is crucial to functioning properly.

Swipe to learn more about why sleep is important and how to increase your sleep quality.
It's mental illness awareness week. Let's grow tog It's mental illness awareness week. Let's grow together and spread awareness.

#mentalillnessawareness #mentalhealthmatters #mentalillnessawarenessweek
Hey! We're back online for the school year with so Hey! We're back online for the school year with some mental wellness resources that are available to you guys!

~~~~~

Links to the resources are below!

Mental Wellness Handbook - civ.skule.ca/wp-content/uploads/Mental-Wellness-Handbook-3.pdf

St. George Health and Wellness Centre - www.studentlife.utoronto.ca/hwc
Multi-Faith Centre - www.studentlife.utoronto.ca/mf
LinkMentalHealth - www.linkmentalhealth.com

Skylark Children, Youth & Families - www.skylarkyouth.org
Hard Feelings - www.hardfeelings.org
Stella's Place - www.stellasplace.ca
Griffin Centre - www.griffin-centre.org
🎯keep your head in the game! We’re coming in 🎯keep your head in the game!  We’re coming into our 6th month of the school year...eyes on the prize! 🎖

#student #goalsetting
💦 Stay hydrated y’all! 💦 water has a ton o 💦 Stay hydrated y’all! 💦 water has a ton of hidden benefits, ever been curious about how dehydration affects us? 🤔
#wellnesswednesday #stayhydrated
How can we improve the quality of our friendships? How can we improve the quality of our friendships?  This #wellnesswednesday we’ll be discussing some meaningful ways to improve your relationships with others! 👯‍♀️
🎉Congratulation to @papernaveen for winning the 🎉Congratulation to @papernaveen for winning the Winter Wellness Challenge! 🥳 Here’s a picture from her challenge: learn 10 words in a different language! ❄️
Before you start your morning tomorrow, take a loo Before you start your morning tomorrow, take a look at our Caffeine Q&A! ☕️ 

#wellnesswednesday #coffee #student
A big thank you to our current Winter Wellness Cha A big thank you to our current Winter Wellness Challenge leader @papernaveen for sharing her gratitude list and @tjnestico for letting us know that green grapes are KING! 👑

It’s not too late to join, check out the @civclub FB page to sign up! ❄️🥶
What’s your resolution? Our first post of the y What’s your resolution?  Our first post of the year is about finding a starting point to build positive habits! 🤩 

Check out the CAMH Mental Health Meter quiz using the link in our bio!

#wellnesswednesday #mentalhealth #healthyhabits #student
❄️Check out the Civ Club FB event to join!❄️
Civ Club officially challenges you to be wholesome to start the new year...if you're game!  This event officially starts today, but you can join anytime before Friday, January 15th @ midnight...the earlier the better!☃️

The rules of the game are simple, collect the most points on our Wellness Bingo board over the winter break, be the fastest and you'll win a $40 prize of your choosing!  Most importantly, send proof to Civ Wellness when a challenge has been completed and you'll receive an official bingo board stamp!  Be there or be (bingo) square! 🥶
Why is breakfast so important? Read today’s #we Why is breakfast so important?  Read today’s #wellnesswednesday for some breakfast ideas if you’re in a rush! 🥞🍳 
#breakfast
Join a civ-wide stretch session on our last day of Join a civ-wide stretch session on our last day of reading week!  An event to end off our week of relief, join students and staff alike for morning yoga 🧡
Back to Wellness Wednesdays! Today is about...com Back to Wellness Wednesdays!  Today is about...computer ergonomics!  Stay on top of your study situation in the heat of midterm season 😤💻
#wellnesswednesday #workfromhome

Edit: I meant the OHSA!  I had bad computer ergonomics while making this and my eyes got scrambled! 😅
Being a student is tough! So much to do...read so Being a student is tough!  So much to do...read some tips on how to manage your time & plow through work! 😤 #wellnesswednesday #study
It’s World Mental Health Day! 🌍 Today marks t It’s World Mental Health Day! 🌍 Today marks the end of Mental Illness Awareness week, let’s conclude by learning about Canadian mental health during the COVID-19 pandemic. Thank you for staying tuned during our week-long social media initiative 💙 #worldmentalhealthday #covid_19
Why take action against negative stigma? 🤔 #men Why take action against negative stigma? 🤔 #mentalillnessawareness #endthestigma
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