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Civ Wellness Instagram

Let's practice self care! #wellness #selfcare #li

This week we have some quick recipes and tips on h

The Winter Wellness Challenge is back this winter!

Happy Wellness Wednesday! As university students

It's mental illness awareness week. Let's grow tog

Hey! We're back online for the school year with so

🎯keep your head in the game! We’re coming in

💦 Stay hydrated y’all! 💦 water has a ton o

How can we improve the quality of our friendships?

🎉Congratulation to @papernaveen for winning the

Before you start your morning tomorrow, take a loo

A big thank you to our current Winter Wellness Cha

What’s your resolution? Our first post of the y

Why is breakfast so important? Read today’s #we

Join a civ-wide stretch session on our last day of

Back to Wellness Wednesdays! Today is about...com

Being a student is tough! So much to do...read so

It’s World Mental Health Day! 🌍 Today marks t

Why take action against negative stigma? 🤔 #men

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